Boxing Program

Group Fitness

Personal Training

11 Commandments

Health Coaching

ABOUT ME

AHMIK BANGA BRYANT

Owner & Master Trainer of X-Fit Boxing, Ahmik "Banga" Bryant has years of experience as both a trainer and competitive amateur boxer, as well as a formal education & respected certification in the field of exercise science.

Ahmik received his Bachelor of Arts Degree in Sociology from New Jersey City University in 2010, with a concentration in Human Services and Aging and minor in Exercise Science. He became recognized as a Certified Strength & Conditioning Specialist (CSCS) by the National Council of Strength Fitness (NCSF). He is also certified in CPR and First Aid. Ahmik is a Former Collegiate Football Player for NJCU where he was elected all conference and team captain “00-01 - 01-02” seasons. With NFL tryouts not going in his favor, he resorted back to the first sport he fall in love with since 9 years old; Boxing. As a formidable amateur boxer Ahmik recorded a record of 12-3, with 6 wins coming by way of RSC (Referee Stopped Contest); along with winning both NJ Diamond Gloves and NJ State Championships in the same year of 2004. Taught under the toolage of his late great NJHOF trainer Don Givens he was given the name "Banga" because of his exciting fighting style, and having explosive KO power in both hands. He is now registered through USA Boxing both as a coach and amateur boxer; as well as a registered Professional Boxer in New Jersey. Even at an older age Ahmik is looking forward to making his long awaited Pro Debut.

Services

X-Fit Boxing is a Semi-Private Boxing & Fitness training facility that teaches real boxing techniques, self defense and personal protection.

Learn the fundamentals of boxing at one of the best training and workout facilities in the northeast. Aspiring boxers, gym buffs, fitness addicts, and beginners are all welcome. There’s nothing we can’t achieve in life when we prepare our minds, bodies and spirits. At X-Fit Boxing our motto’s is, “FEAR NOTHING, CONQUER EVERYTHING!”

Online payment policy: X-Fit Boxing accepts cash, and credit card/debit via Vagaro Terminal and Vagaro secure online payments. Once any service is paid, no refunds will be given for any reason. Our cancellation policy holds that for a client to be able to reschedule a session without being charged for the original, the trainer must be notified by phone with at least 24 hours notice. If this is not done, the session will be counted as completed, and no refund or credit will be given.

Learning how to box enhances one’s ability to better absorb punches, avoid punches through practical defensive maneuvers, and counter-punch with speed and power.

X-Fit Boxing offers a variety of modes of personal training. You can train privately at the studio in Union, at select gyms/fitness centers, in some outdoor settings, or even in the comfort and convenience of your own home.

Some of the benefits of my group fitness classes include exposure to a social and fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor for participating in exercise, and a workout that requires no prior exercise knowledge or experience.

The 11 Commandments Of Personal Training and Self-Improvement at X-Fit Boxing.

CLASSES & DESCRIPTIONS

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